Tai Chi Class – Halifax Location: Unmasked Mental Health, 20-24 Commercial Street, Halifax HX1 1TA Details: Join us for a weekly Tai Chi session with
Tag: Exercise Fitness
Tai Chi – Greetland
Tai Chi – Greetland When: Tuesday evenings from 8.15-9.15pm and Thursday mornings from 10.30-11.30am. Details: Tai Chi is a traditional Chinese wellness system based on
Boogie Bounce at the Space – Rastrick
Boogie Bounce at the Space – Rastrick Location: The Space Community Hub, Burnsall Road, Rastrick, HD6 3JT Details: Immense fun dancing on a trampette (mini
Falls Prevention: Strength & Balance Exercise Class – Halifax
Falls Prevention: Strength & Balance Exercise Class – Halifax Location: Halifax YMCA, Crossley Street HX1 1UJ. Details: For people over the age of 60 &
Online seated pilates with Linda for ages 75-plus
Online seated pilates with Linda for ages 75-plus Location: On Zoom. Details: A free weekly online activity group for older people hosted by the charity
Women’s Walking Football
Women’s Walking Football Location: The Cricket Asylum, Top Floor, Asquith Bottom Mill, Sowerby Bridge HX6 3BT Details: Beginner friendly indoor walking football sessions for women
Ladies Walk & Talk
Ladies Walk & Talk Location: Tuel Lane Lock, Sowerby Bridge. Details: A flat five mile sociable walk along the canal tow path with optional lunch
Wellbeing Walks – Brighouse
Wellbeing Walks – Brighouse Location: Meet at the Mamil Cafe & Bar, 11 Owler Ings Road, Brighouse HD6 1 EJ. Details: Free weekly walks for
Finding Your Feet – Brighouse
Finding Your Feet – Brighouse When: Thursdays from 10.30am to 11.30am. Details: A strength and balance exercise programme to help improve your strength, balance and
Walk and Talk – Sowerby Bridge
Walk and Talk – Sowerby Bridge When: 1st Wednesday at 10.30am from April to December (dates below) Details: Flat 4 mile walk with optional lunch
Parkinson’s Walking Football – Huddersfield
Parkinson’s Walking Football – Huddersfield An adapted version of the game played at walking pace to reduce the risk of injury and helping enhance balance
Seated Exercise – Todmorden
Seated Exercise Location: Roomfield House,Cambridge Place, Todmorden OL14 5DG. When: Mondays 2pm. Contact Details: 01706 817926 ageconcerntodmorden@gmail.com Although we make every effort to ensure that
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