Falls Prevention: Strength & Balance Exercise Class – Halifax Location: Halifax YMCA, Crossley Street HX1 1UJ. Details: For people over the age of 60 &
Tag: Exercise Fitness
Online seated pilates with Linda for ages 75-plus
Online seated pilates with Linda for ages 75-plus Location: On Zoom. Details: A free weekly online activity group for older people hosted by the charity
Women’s Walking Football
Women’s Walking Football Location: The Cricket Asylum, Top Floor, Asquith Bottom Mill, Sowerby Bridge HX6 3BT Details: Beginner friendly indoor walking football sessions for women
Ladies Walk & Talk
Ladies Walk & Talk Location: Tuel Lane Lock, Sowerby Bridge. Details: A flat five mile sociable walk along the canal tow path with optional lunch
Wellbeing Walks – Brighouse
Wellbeing Walks – Brighouse Location: Meet at the Mamil Cafe & Bar, 11 Owler Ings Road, Brighouse HD6 1 EJ. Details: Free weekly walks for
Finding Your Feet – Brighouse
Finding Your Feet – Brighouse When: Thursdays from 10.30am to 11.30am. Details: A strength and balance exercise programme to help improve your strength, balance and
Walk and Talk – Sowerby Bridge
Walk and Talk – Sowerby Bridge When: 1st Wednesday at 10.30am from April to December (dates below) Details: Flat 4 mile walk with optional lunch
Parkinson’s Walking Football – Huddersfield
Parkinson’s Walking Football – Huddersfield An adapted version of the game played at walking pace to reduce the risk of injury and helping enhance balance
Seated Exercise – Todmorden
Seated Exercise Location: Roomfield House,Cambridge Place, Todmorden OL14 5DG. When: Mondays 2pm. Contact Details: 01706 817926 ageconcerntodmorden@gmail.com Although we make every effort to ensure that
Get Moving & Keep Active – Hebden Bridge
Get Moving & Keep Active – Hebden Bridge When: 2nd Wednesday from 2pm to 3.15pm. Details: A free, fun movement session for people who want
Yoga & Meditation – Brighouse
Yoga & Meditation – Brighouse Location: Rastrick Bowling Club, Toothill Bank, Brighouse HD6 3EZ Details: Fun, save and friendly. All abilities welcome. £8 class fee.
Keep Fit – Brighouse
Keep Fit – Brighouse Location: Rastrick Bowling Club, Toothill Bank, Brighouse HD6 3EZ Details: Fun, save and friendly. All abilities welcome. £8 class fee. When:
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