Falls Prevention: Strength & Balance Exercise Class – Halifax

Falls Prevention: Strength & Balance Exercise Class – Halifax

Location: Halifax YMCA, Crossley Street HX1 1UJ.

Details: For people over the age of 60 & whom are unsteady on their feet. Have fallen or have a fear of falling and want to improve their strength, balance and mobility.

When: Fridays from 11am – 12pm.

Contact: Jenny Smith: 07368 637 247 or email debs310764@gmail.com

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