In the latest blog by fit20, an innovative exercise and fitness session provider, they look at exercise for people with arthritis. Worried about exercising safely
Category: Falls Prevention
The Shuffler – Exciting New Exercise Device
The SHUFFLER® is an award-winning seated exercise device designed to help people stay active, improve mobility and build confidence — all from the comfort of
Falls Prevention – Check Your Home & Surroundings
Anyone can have an accident, but a fall can affect your confidence, even if it doesn’t result in an injury. Our risk of falling increases