Boxing for Parkinsons – Hebden Bridge

Boxing for Parkinsons at Northern Powerhouse Boxing Academy

Details: For those diagnosed with Parkinsons. Non-contact boxing to improve coordination, balance, strength and confidence.
Includes pad work, footwork, stretching and resistance exercises – all adapted to suit you.  Includes a brew & chat.
£5 suggested donation

When: Every Friday at 11.30am to 1pm.

Where: Northern Powerhouse Boxing Academy. Ground Floor, Trades Club Building, Holme Street, Hebden Bridge Hx7 8EE.

Contact: Josie McNamara on 07989 538044 or email  josie@northernpowerhouseboxing.org.uk

See website for more info

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