Boxing for Parkinsons at Northern Powerhouse Boxing Academy
Details: For those diagnosed with Parkinsons. Non-contact boxing to improve coordination, balance, strength and confidence.
Includes pad work, footwork, stretching and resistance exercises – all adapted to suit you. Includes a brew & chat.
£5 suggested donation
When: Every Friday at 11.30am to 1pm.
Where: Northern Powerhouse Boxing Academy. Ground Floor, Trades Club Building, Holme Street, Hebden Bridge Hx7 8EE.
Contact: Josie McNamara on 07989 538044 or email josie@