Thinking about your shop before heading out to buy food can save you money.
- Plan what you’re going to eat for the week and make a list of the ingredients you’ll need. This way you’ll avoid buying food you end up wasting
- Look for budget-friendly, healthy recipes – there are lots online, or you can check your local library for cook books
- Think about batch cooking – it will be cheaper – and freeze leftovers
- Check what’s already in your fridge, freezer and cupboards before heading out
- Research where has the best deals. Trolley.co.uk has a price comparison app you can use to compare different supermarkets. You could save money by shopping at more than one supermarket, but factor in any travel costs
- Think about when you do your shop. If you’re hungry you’re more likely to buy more, or treat yourself to unhealthy snacks. Aim to eat before you head out.
There’s lots more great advice on this subject on the Independent Age website.
