Crew Heart Support

About CREW Heart Support
CREW Heart support provide support for people who have or recovering from a cardiac event, socials, exercise sessions and walks for people that would like to improve their cardiovascular health.

Current Activities
We have a number of online exercise sessions every weekday. We are also running a 4 week selfcare course which will include helpful tips for sleeping, mindfulness, food to lift your mood and exercise sessions plus 3 live exercise sessions.

You can access our self-guided walks in the walking area of the website.

How To Get Involved
To join our sessions, you will need to book through the website and be added onto our membership list. We offer a free membership or paid for membership. The paid membership gives you access to a library of exercise sessions that are safe for people with heart conditions.

For the lates guided walks programm and news updates visit our web page.