Get Moving & Keep Active – Hebden Bridge
When: 2nd Wednesday from 2pm to 3.15pm.
Details: A free, fun movement session for people who want to get moving and keep active organised by home care provider Home Instead.
The sessions begin with seated to standing exercises followed by activities such as indoor bowling, kurling and fun throwing games. There is always time at the end for a chat and a brew. Refreshments included. Come along and enjoy something a little different.
Where: Hebden Bridge Group Practice, Valley Road, Hebden Bridge.
Contact: Call the surgery on 01422 415777 or Home Instead on 01422 412114 for more details. Or see the Home Instead website.
