Love to Move (Cognitive Brain Training) Exercise Class in Shelf
Location: Wychfield Grange Community Lounge, Brow Lane, Shelf HX3 7QL.
Details: Gentle and fun chair-based exercise class, dementia-friendly and open to non-residents of Wychfield Grange. £5 fee per session.
This is a chair-based exercise class for body and mind. It improves cognitive function by working different parts of the brain. You don’t have to have a neurological condition to join.
When: Thursdays from 1.30 to 2.30pm.
Contact: Limited places so please contact Jo Parker-Arundel on 07947 241310 to book or register your interest.