A new FREE Tai Chi and QiGong session starts this week at Beechwood Road library, supported by Active Calderdale.
Classes are suitable for complete beginners. Tai Chi is a gentle form of exercise suitable for all ages and abilities. Chairs are available if needed. There is no floor work involved.
When: Every Thursday of the month.
Time: 11.30am to 12.30pm.
Where: Beechwood Road Library, Illingworth HX2 9BU.
Booking details: Limited spaces are available. To book please contact Mands on 07869 756047.
