Tai Chi with Age UK

Age UK Tai Chi website

Contact Email: enquiry@ageukck.org.ukFacebook: AgeUKCalderdaleandKirkleesTwitter: AgeUKCKInstagram: ageukck/Contact number: 01422 252 040About AgeUK Tai Chi
Age UK Calderdale and Kirklees run weekly Tai Chi sessions in Halifax at our Rimani House Wellbeing Centre. Tai Chi combines deep breathing and relaxation with slow, flowing movements designed to reduce stress, improve posture and balance, and improve general mobility. All sessions are run by our fantastic Tai Chi instructor David Crabtree and a free Tai Chi t-shirt and non-slip socks will be provided when you join.As a low impact exercise Tai Chi is suitable for all ages and many of the Tai Chi movements can be adapted to suit people with a disability, including wheelchair users.Current activities
Our sessions run every Tuesday at 11am at Rimani House Wellbeing Centre in Halifax and are currently continuing in person with plenty of ventilation and social distancing measures in place to keep our members safe.How to get involved
Sessions cost £3.  Please call to book your place on 01422 252 040.What are your organisation’s plans post-Covid?
Going forward we will continue to follow the guidelines set by Public Health England and changes will be made to our sessions in accordance with those guidelines if and when they change.