Finding Your Feet – Brighouse
When: Thursdays from 10.30am to 11.30am.
Details: A strength and balance exercise programme to help improve your strength, balance and confidence so helping you reduce your risk of falling.
This is a 13-week exercise programmes with variable start dates and suitable for people who:
Have a fear of falling
Have problems with balance OR
Have fallen within the last 12 months.
Where: Brighouse Health Centre, Lawson Road, Brighouse HD6 1NY.
Contact: Call Gateway to Care on 01422 393000 or email gatewaytocare@calderdale.gov.uk