The Space at Project Colt
The Space is a free 8-week wellbeing programme for men, every Monday from 19 October at Project Colt in Elland.
Eight weeks. A small group of men. A couple of hours each week to step away from the noise and look at some of the things we can all get caught up in: stress, overthinking, anxiety, pressure, the stories we tell ourselves.
The Space isn’t about giving you techniques or telling you how to think. It’s somewhere to slow things down, get curious, and notice things you might not have seen before.
No judgement. No labels. No pressure.