5 OCTOBER: Move for Health Taster Class celebrating International Day of Older Persons.
Come along, try a gentle seated movement session, and meet some wonderful new people who are keeping active as they age at this completely free taster session. Stay behind afterwards for complimentary refreshments and a friendly chat with our participants. Booking not required.
When: Monday 5 October at 2pm.
Where: Roomfield House, Todmorden.
Come and give seated exercise a try, meet our class regulars and enjoy a brew and a chat afterwards.
Contact: For more info – Rebecca by email at hello@imtforever.co.uk