Health and Fitness Classes across Calderdale – helping you age well!

Calderdale leisure centres have put together a programme of exercise and activity classes for older adults – to help you age well!

Every Monday at Sowerby Bridge Leisure Centre is ” Get Active, Be Active, Stay Active” day.  Running from 10am to 4pm and suitable for the over-60s you can join in with a variety of activities including swimming, access to the gym, aqua fit and dance.

Ability inclusive dance classes are held on Saturdays from 1pm to 3pm.

Free with your Calderdale Leisure membership or £5 without.

Call 01422 288078 for full details.

A full class Programme tailored to the needs of older people is also available at Todmorden, Brighouse and Sowerby Bridge Leisure Centres and other community venues in Calderdale.

These inclusive Health and Wellbeing classes are low-impact and suitable for people with limited mobility or in recovery from surgery or illness.

Contact the Leisure Centres for more details.