Offload, have a conversation and learn techniques to help with anxiety, stress, grief, isolation, relationships and other difficulties! Wellbeing experts Absolute Specialists are offering three
Tag: wellbeing
Deciding when to retire: the impact on mental agility and wellbeing
Retirement or not? The decision’s effects on cognitive functioning, well-being, and quality of life. The Centre for Policy in Ageing has reported on a study
Wellbeing support for carers in Calderdale and Huddersfield
If you are caring for another person and finding it makes you stressed, anxious or depressed, then a new FREE wellbeing support service has just
End of cancer treatment health & wellbeing event: 22 October
Macmillan Cancer Support are holding a virtual “end of treatment” health & wellbeing event on 22 October to help patients move on and regain health
Arts and Crafts for Wellbeing – Zoom sessions from Healthy Minds
Healthy Minds are providing online Arts and Crafts session for everyone via Zoom. No experience is necessary, just the willingness to have a go! Join
How to manage depression during lockdown
For older people, living under lockdown and dealing with the subsequent fears caused by a global pandemic can lead to mental health conditions such as