Summer is a great time to cycle, as you get the dual mood-boosting effects from sunshine and being active. The Cycle for Health programme, funded by the West Yorkshire Combined Authority’s CityConnect, has plenty of courses starting soon, including courses in Elland and Halifax.
Courses
The courses, designed for adults identified as having physical or emotional health and wellbeing challenges, provide a route into regular activity, building fitness and self-esteem whilst teaching an important life skill. Bikes and helmets are provided and all sessions are taught by qualified cycle training instructors.
You can check what courses are available and book directly on Eventbrite, but you can also get in touch with them at cycleforhealth@cyclinguk.org