Cycle For Health Courses – West Yorkshire

Cycling UK’s, Cycle for Health Course, is an 8 week instructor led course to help you develop bike riding skills, confidence and activity levels through cycle training and led bike rides. Each course is run over 8 weeks with 2 hour weekly sessions.

They have a number of courses starting at the end of June at venues across West Yorkshire. to view all their courses, visit their booking page.

Cycle for Health is designed for adults:

  • 18 years old or over
  • With physical or emotional wellbeing challenges
  • Who need support building more movement into life
  • Who can ride a standard two wheel bike a short distance on the flat – even if has been a while!

Qualified instructors adapt each session to ensure content and pace is right for the group. Considering health, fitness and confidence levels.

Each course is organised as a 2 hour session once a week for 8 consecutive weeks Group sizes are up to 12 people.

Bikes and helmets are provided.

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