CREW Heart support are back with their guided walking groups of about 5 miles (over 2 hours) to help improve your physical health and mental wellbeing. The walks are aimed at people who have suffered some trauma based on cardiovascular problems. Diabetic patients are now included due to the at-risk nature of future cardiac problems. View their website for all their latest information on upcoming walks:
The walks take place around Calderdale and are graded according to difficulty and accessibility.
All walks are guided. Please wear weather appropriate clothing and shoes.
Join and give yourself the opportunity for gentle exercise, socialising and enjoying the outdoors in a safe, friendly environment.
When attending the walks you will be asked to fill out a membership form and a disclaimer. You can request a paper copy or download the PDF from their website and bring it with you already filled out.