Snails Winter Couch to 5k – Starts 8th January 2023
Sundays 10am from Saville Park Moor & Thursdays 6.30pm from Sowerby Bridge Cricket Club
Running has benefits on your physical and mental health and can be better than anything the doctor can prescribe! Not to mention it’s a great opportunities to meet new people that will become lifelong friends.
Sowerby Bridge Snails are an inclusive community running group for all abilities and their C25K programme is a really great way to start your running journey – especially if you’ve never run before.
The course starts with walking/running over very short distances and then you will gradually build up on distance and increase the running – it really works!
Booking is now open. Book early as places are limited and sell out quickly!
£20 for the 5 week course
