Offload, have a conversation and learn techniques to help with anxiety, stress, grief, isolation, relationships and other difficulties!
Wellbeing experts Absolute Specialists are offering three FREE confidential online sessions for people living in Calderdale who are struggling with their mental or emotional health.
They teach you the tools and techniques that lift the mood and give a healthier perspective on life. They are reporting amazing results and clients feel significantly better, with symptoms of anxiety and low mood much improved.
The one-to-one sessions with a trained practitioner are conducted over Zoom or by phone and are supportive, safe and confidential.
Call, text or whatsapp Clare now to arrange your first session at a time that suits you on 07984115927 or email: contact@aswellbeing.co.uk
