Keep doing the things you love with support from Plus Health Pilates!
This friendly and professional team of chartered physiotherapists, based in central Halifax deliver a range of Plus Pilates classes for people of all ages, which are also physiotherapist-led so you can be sure to be in the best hands.
They will develop your strength and endurance, improve your balance and flexibility and enhance your general fitness. This will all help you to keep doing the things you love!
If you prefer to stay at home, they offer various virtual Plus Pilates classes throughout the week as well as in-person; and are really enjoying being back in the studio! In addition to these classes, they remain open for physiotherapy consultations with ‘in person’ and virtual options available.
If you’re not sure if pilates is for you, then you can check out a range of tips and advice leaflets on their website or watch video tutorials on their YouTube channel to give you a ‘favour’ of how and why they do what we do.