New drop-in support groups and workshops from Healthy Minds

Healthy Minds has launched its programme of free Calderdale groups and activities for the new year to help you feel well or improve your mental health.

Some groups are delivered in-person and others on Zoom. The first groups are on Tuesday 4 January in the Upper Valley and the Orange Box Halifax.

Support groups can help with anxiety and depression, menopause, parenting, chronic pain, lockdown issues.  Drop-ins are also included in the programme.

Workshops include online digital skills, anger management, building emotional strength, lantern making and more…

To find out more or to book email nicola@healthymindscalderdale.co.uk

See the full programme at the link below.

Healthy minds support groups

See more over-50-friendly groups and activities in Calderdale.

Please note activities are subject to changes due to Covid restrictions.

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