Here’s a promo for a Virtual LIVE Strength and Balance Class delivered by Functional Fitness Exercise Specialist Leon Wormley and in partnership with the Falls Prevention Network Yorkshire and Humber. The 1hr online exercise class is in support of National Falls Prevention Week and Older People’s Week 2021.
The event will take place on Wednesday 29th September at 1pm. The 1hr exercise class will be streamed LIVE over ZOOM. Leon’s mum will also be joining in so that he can provide a variety of seated and standing exercises.
Register for your Free tickets below.