Gentle walks for fitness with CREW Heart Support Group

CREW Newsletter: Gentle Walks For Fitness

The Pulse Bulletin is the newsletter of CREW, the local groups who promote Cardiac Rehabilitation through walking. Each newsletter introduces their hub exercise instructors and walk leaders, has healthy recipes, walks and useful information.

Starting this August, they are running small group, pre-booked walks and self guided walks and, as ever, they are great people to turn to if you want to improve your physical fitness through gentle exercise.

Dates below including booking deadlines.

Tuesday the 11th August – leaving at 10am – from the carpark on Luddenden Lane
Book by 7th August.
Tuesday 18th August – leaving at 10am – from the carpark in Warley Village.
Book by 14th August.
Tuesday 25th August – leaving at 10am – from the Shelf Hall Park carpark, Bridle
Stile, Shelf.
Book by 21st August.

For full details of these walks, exercise classes and more, download The Pulse Bulletin here

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