HEALTH: Pilates in Shelf

shelf.pngShelf and Northowram Staying Well Steering Group have launched a new exercise for all class at Shelf Village Hall starting on Thursday 3 October.

With funding from Community Foundation for Calderdale through the Isolation Fund, this Pilates For All class will include standing and seated exercises so everyone can take part.

Enjoy a 45 minute class with a highly qualified instructor for just £5 a session.

For more information, call Eve on 07930 803229.

 

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