GUIDE: Health Ageing

Get your free guides on healthy ageing

You can get copies of the Age UK and NHS England Practical guide to healthy ageing delivered to your door for free by NHS England.

This colourful A4 publication includes the ‘walking speed test’ and aims to support people to stay physically and mentally well by providing hints and tips on how to keep fit and independent. It would appeal to clients of activity classes, day centres, lunch clubs, befrienders and friendship groups.

How to order your free copies
Email orders to providing your name and contact details, address and number of guides you would like in multiples of ten. There is currently no upper limit on numbers you can order.

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