Stoptober is a month-long campaign to help stop people from smoking anf to highlight the health risks for all smokers.
Here are the top three reasons to quit!
No matter how long you’ve smoked for, quitting can help improve your health straightaway.
You’ll have much more cash in your pocket. If you smoke a packet a day, you could save around £250 each month!
Protect your family
Quitting helps protect your loved ones from harmful secondhand smoke – reducing their risk of developing asthma, meningitis and some cancers.
Read a huge amount more on the NHS’s website, where they have a dedicated Stoptober homepage