EATWELL: Simple Nutrition Reference

The “Eatwell” guide is a really useful document produced by the government. In one graphic, it contains basic advice on good nutrition. It works equally well as a simple checklist of potential meal structures, or as a more formal educational tool.

Good nutrition is vitally important for older people and this simple guide can help provide ideas, inspiration and guidance in equal measure. Download and print a copy and pin it to the noticeboard in your kitchen!

eatwell

Download a copy (PDF File)

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