FRIDAY 9 OCT – World Mental Health Day

9th October – World Mental Health Day 2015
Following the success of last year’s event, Insight Healthcare are planning to hold another World Mental Health Day event on Friday 9th October at The Shay stadium, from 11am to 4pm. All individuals in Calderdale are invited to attend this free event. The theme of this year’s World Mental Health Day is “Dignity in Mental Health”. The aim is to raise awareness of mental health, to reduce stigma, and to inform people about how they can access appropriate support. An exciting day is planned where people can drop in to have an informal chat with our staff and other local services, with interactive stalls where you can learn about ways to boost your mood, to improve your sleep, to tackle stress and to also learn about the different treatment options we offer. There will be taster sessions on techniques that you can learn at our service, such as relaxation and mindfulness. These were very popular last year.
Venue: The Shay Stadium, Halifax, West Yorkshire HX1 2YS
Contact telephone: 0300 555 0191 www.insighthealthcare.org/

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