The stress-less way is a FREE 10 week course for people looking to stop smoking who would benefit from receiving support and learning new skills to cope with quitting. Run by health professionals from NHS stop smoking service Yorkshire, Smokefree Calderdale and Improving Access to Psychological Therapies (IAPT), the course teaches you how to manage stress and quit for good.
When: Thursdays, 10am – 1pm, starting 12 March for 10 weeks
Where: The King’s Centre, Park Road, Halifax, HX1 2TS
For more information or to book a place, call Yorkshire Smokefree Calderdale on 01422 255540.
